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Active Release Techniques |
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Active
release is a soft tissue management system. When soft tissue injury (to
ligaments, muscles, blood vessels, fascia and nerves) occurs, it results in
inflammation and swelling of the tissue. The body responds to this inflammation
by laying down scar tissue (cross fibers on the tissue) in an attempt to
stabilize the affected area. This scar tissue has side effects on our bodies.
Some of them include:
- Inhibiting nerve function
- Causing ongoing friction and pressure
- Usually results in the production of more cross fibers and adhesions
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To effectively treat any
injury these soft tissue restrictions must be addressed. Active Release is an
effective treatment of soft tissue injuries. This technique initially was
developed for Iron man athletes; however, Dr. Gilak believes that this is one
of the most efficient soft tissue management techniques not only for athletes
but for everyone who is suffering from any neuromusculoskeletal problem. This
technique requires an alteration in tissue structure, usually affected by
breaking up cross-fiber adhesions and restoring normal function to the soft
tissue. This system is one of the most effective ways to treat the root cause
of the injury, and consequently improves performance. This is especially
effective if the adhesion has altered blood circulation. Decreased blood flow
results in a decreased amount of oxygen getting to the soft tissue, a primary
factor in the production of new scar tissue. Chiropractic manipulation and
proper rehabilitation are the perfect combination to treat injuries and to
enhance performance.
Clck HERE for the Active Release Technique Official Website...
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Active Release Technique